Personal Trainer Nottingham and Mansfield

Nottinghams answer to achieving total fitness

Whether you are looking for general fitness training, weight loss or weight gain, training for injury recovery, sports specific fitness or have any other fitness related requirements, look to Dan Plant Personal Training.

I am a highly qualified personal trainer based in Nottingham. I can design a fitness program specific to your age, weight, sex, health and current fitness level to create a regime tailored to your particular needs. Through variety in approach, I can help you to achieve your personal goals.

personal trainer nottingham me

Where Dan can train with you:

Inside/Outside your home At your local park Private Gym

The equipment:

Types of training Dan specialises in:

TRX Suspension trainer Weights Kettlebells Boxing Pads Resistance bands Medicine Balls and much more..

Weight Loss / Gain Toning Muscle Endurance Interval Strength/Power Aerobic Training

Blog - Whats happening? Keep up to date.

Message Board

  1. Summer Offer: Check out my prices to see whats on offer! Personal training in Nottingham...

    (Posted on 2013-04-07 16:18:00 by danplantpt)

  2. Christmas Gift Card promotion - Check out "Prices" for more info!

    (Posted on 2012-11-28 10:53:00 by danplantpt)

  3. I have a new temporary phone number. Please contact me on: 07747064157. If you have contacted me recently please try this phone number.

    (Posted on 2012-11-08 14:10:00 by danplantpt)

  4. Christmas is fast approaching. Treat your loved ones to a gift card for personal training. Lets burn off those mince pies!!

    (Posted on 2012-11-08 14:08:00 by danplantpt)

  5. Going on holiday for a week - feel guilty about leaving my clients behind! Good job you've got plenty to do whilst I'm away ;) Stick with it and fill out those workout programs for me.

    (Posted on 2012-07-18 10:59:00 by danplantpt)

  6. Good job C+R, burnt almost 900 kcals in an hour and you have the printout to prove it!

    (Posted on 2012-07-12 21:14:00 by danplantpt)

  7. Well done cheryl. Lost 4% body fat in just one month. Good work keep it up

    (Posted on 2012-07-12 09:23:00 by danplantpt)

  8. Thanks Dan for that taster session today...Wow what a work out I loved it! Sign me up for more :)

    (Posted on 2012-06-27 20:05:00 by Sarah Slater)

  9. Bestwood Boot camp starting on the 2nd of June, more info coming soon!!

    (Posted on 2012-05-11 16:41:00 by danplantpt)

  10. Bestwood Boot camp starting on the 2nd of June, more info coming soon!!

    (Posted on 2012-05-11 16:41:00 by danplantpt)

  11. I offer free personal trainer consultations in Nottingham - this will give you a chance to speak to me about your goals, barriers and i'll explain to you how i can help you overcome them. No barrier is to big. I can train you at home, on the park or in the gym. Enquire now

    (Posted on 2012-03-01 13:43:00 by Dan)

  12. Personal Trainer advice here - www.personaltraininginnottingham.co.uk read my latest article about pregnancy and exercise.

    (Posted on 2012-02-17 12:47:00 by danplantpt)

  13. Did you know there are 9 kcals in 1 gram of fat compared to 4 kcals in 1 gram of carbs and protein. For more interesting facts check out http://www.personaltraininginnottingham.co.uk

    (Posted on 2012-02-12 21:16:00 by Dan)

  14. I am now a personal trainer covering Mansfield. Enquire for more details.

    (Posted on 2012-02-08 12:45:00 by danplantpt)

  15. Hi Guys
    Take a look at my personal training in nottingham blogging site at: http://www.personaltraininginnottingham.co.uk
    I've teamed up with a dietitian to bring you the latest articles, offers and events on nutrition and fitness.

    (Posted on 2012-02-02 15:54:00 by danplantpt)

  16. Some of my clients during a 1x hour personal training session were burning upto 1000 kcal. 1x Hour on a treadmil an average person will only burn 400 kcal. Personal Training can be great for you and your body! Enquire now. www.danplantpt.co.uk - Personal Trainer Nottingham

    (Posted on 2012-01-29 10:52:00 by danplantpt)

  17. Recommend someone now - If they sign up for 10 sessions you both get one absolutely free. Offer ends febuary!

    (Posted on 2012-01-27 14:00:00 by danplantpt)

  18. Did you know that you have to do at least 20 minutes of exercise until you start to 'burn' fat. You will be burning calories away but unfortunately you won't be touching those fat stores. Try and stay on that machine for an extra 10-15 minutes and you will notice the difference!

    (Posted on 2012-01-26 13:25:00 by danplantpt)

  19. Boot Camp will be starting in April - Contact me now for a free boot camp session! Introductory offer. Don't miss out!

    (Posted on 2012-01-26 13:24:00 by danplantpt)

Newsletter

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Contact Dan

Tel: 07415 881 899
E-Mail: danplant@me.com

Achieving Total Fitness

Personal Training

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In Nottingham

Workoutathome

Ex-Armed Forces Personal Trainer

Tel: 07415 881 899 E: danplant@me.com

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